Jamie Griffiths
Work hours
Wednesday 6.00am - 11.00am
Thursday 4.00pm - 9.00pm
Saturday 4.00pm - 9.00pm
I have worked in the health and fitness industry for over 10 years so have a lot of experience.
I have struggled with my own mental wellbeing so feel I can relate to people who have had their own struggles psychologically. I have transformed my life through a positive belief and know I can change yours too.
Trust my process and through my teachings, we’ll turn a negative into a positive.
I love helping people so don’t hesitate to give me a call or come have a chat if you see me in the club.
Instagram: @red.head.fitness.jag
I hope to hear from you soon.
Work hours
Wednesday 6.00am - 11.00am
Thursday 4.00pm - 9.00pm
Saturday 4.00pm - 9.00pm
I have worked in the health and fitness industry for over 10 years so have a lot of experience.
I have struggled with my own mental wellbeing so feel I can relate to people who have had their own struggles psychologically. I have transformed my life through a positive belief and know I can change yours too.
Trust my process and through my teachings, we’ll turn a negative into a positive.
I love helping people so don’t hesitate to give me a call or come have a chat if you see me in the club.
Instagram: @red.head.fitness.jag
I hope to hear from you soon.