Meet our expert personal trainers

Do you need help hitting your fitness goals? Click through to see why a personal trainer might be the answer, with contact information, benefits & more.

Jamie Griffiths
- Persistent motivation
- Boxing
- Weight loss
- Nutritional guidance
- Body confidence
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Javier Bernal-Cortes
- Bespoke plan
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Special populations
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Lucy Nichols
- Bespoke plan
- Weight loss
- Strength and conditioning
- Sport specific training
- Nutritional guidance
- Muscle tone and development
- Functional specialist
- Body fat reduction
- Body confidence
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Luke Goodyear-Morris
- Strength and conditioning
- Body fat reduction
- Body confidence
- Bespoke plan
- Nutritional guidance
- Muscle tone and development
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