Michael Heazelton
Personal training is all about understanding your lifestyle and creating a plan that works for you.
With my Master’s degree in Sport and Exercise Nutrition, I combine personalised training with practical nutrition advice to help you make meaningful and sustainable changes. Whether you want to lose weight, build strength, improve your fitness, return to exercise, improve your sporting performance or simply feel more confident in the gym, I can help you find an approach that works for you.
Whether you are dipping your toes in following a period away from the gym, or you’re trying to improve marginal gains at a top level, I can make your programming work around your needs, abilities and goals. Alongside your training, I can provide the evidence-based nutrition advice you need to help you achieve the goals set out.
I have practiced many forms of fitness over the years - rugby, long distance running, Japanese Jiu Jitsu. I practice and work on my own strength, agility, teamwork and discipline and my goal now is simple: to help you become stronger, healthier and more confident, while giving you the knowledge and tools to continue making progress long after our sessions together.
Personal training is all about understanding your lifestyle and creating a plan that works for you.
With my Master’s degree in Sport and Exercise Nutrition, I combine personalised training with practical nutrition advice to help you make meaningful and sustainable changes. Whether you want to lose weight, build strength, improve your fitness, return to exercise, improve your sporting performance or simply feel more confident in the gym, I can help you find an approach that works for you.
Whether you are dipping your toes in following a period away from the gym, or you’re trying to improve marginal gains at a top level, I can make your programming work around your needs, abilities and goals. Alongside your training, I can provide the evidence-based nutrition advice you need to help you achieve the goals set out.
I have practiced many forms of fitness over the years - rugby, long distance running, Japanese Jiu Jitsu. I practice and work on my own strength, agility, teamwork and discipline and my goal now is simple: to help you become stronger, healthier and more confident, while giving you the knowledge and tools to continue making progress long after our sessions together.