Manchester Urban Exchange Gym
Membership options
Off-Peak
- Limited access hours
- Book classes 8 days in advance*
Core
- Access the gym anytime
- Book classes 8 days in advance*
Plus
Best value- Multi-gym Access
- Book classes 14 days in advance*
- Recovery Room
- Bring a guest up to 4 times a month
- Freeze your membership any time
- Unlimited flavoured water with vitamins*
- Up to 60% off top brands
Compare Plans
| Off-Peak | Core | Plus | |
|---|---|---|---|
| Monthly price | £20.99 | £28.99 | £36.99 £28.99 |
| Yearly 12m Savings | - | - | - |
| Use the gym anytime* | No | Yes | Yes |
| Use the gym anytime | | No | No |
| Book classes in advance* | 8 days | 8 days | 14 days |
| Multi-gym Access | 1 | 1 | |
| Recovery Room | No | No | Yes |
| Bring a guest 4 times a month | No | No | Yes |
| Freeze your membership any time | No | No | Yes |
| Unlimited flavoured water with vitamins* | No | No | Yes |
| Bigger discounts on brands | No | No | Yes |
Gym Hours
24 hours/day, 7 days a week
Features
-
Women's Workout Space
Work out in a space dedicated to women
-
Relax & Recover
Wellness experience for Plus members or those with a bolt-on
-
No Contract
Cancel anytime
-
Free Parking
Park for free while you train
-
Free Wifi
Stay online in the gym
-
Air Con
Train in a cool, comfortable space
-
220+ Pieces of Kit
Cardio plus functional equipment and free and fixed resistance weights
-
PTs Available
One-to-one training with Personal Trainers
-
Member Benefits
Special discounts for being a PureGym member!
About PureGym Manchester Urban Exchange
Great News! Your gym has just been upgraded!
Plus, our brand-new Relax & Recover zone has just landed at Manchester Urban Exchange — the place to unwind, recharge and treat your body to a little TLC. Plus members or members with a Recovery bolt-on get full access to this zone, but no one misses out — every member gets one free 3-minute trial on each wellness product. Scan your membership or tap in your PIN and you’re good to go.
Inside, you’ll find four awesome post-workout experiences, full details here:
HydroMassage
Your warm, full‑body “ahhh” moment. Sink in, switch off and let the heated jets melt away the day.
CryoLounge+
A clever mix of cold and heat that hits all the right places. A feel-good finish to any kind of day.
RedZone Sauna
Step into the glow! Combines infrared heat and red light in a comfortable spa-like sauna experience - designed to be enjoyed while staying fully clothed.
PolarWave Dry Plunge
Cold plunge vibes – without getting wet. Stay fully clothed and enjoy a quick self-guided and water-free cold immersion.
*Please note this is a trial space and may change.
The upgrade includes:
- Brand new women's workout space.
- Brand new Shape zone, our beginner-friendly strength zone, featuring lighter barbells, dumbbells, glute-focused machines, and benches — ideal for building strength with confidence.
- Upgraded studio with fresh kit and accessories.
- Upgraded functional area with a massive 10-bay lifting rig!
- Bigger and upgraded free weights area.
- Upgraded fixed pin & cable kit.
Give your body a treat and your finances a breather at our great-value gym in the heart of Manchester. Whether you’re looking to shed a few pounds, tone up or gain muscle we cater for all levels of fitness and abilities at Urban Exchange. We know you're busy, which is why we're open 24 hours a day so that you can work out whenever you like, and our gym has free parking*.
View all our gyms in Manchester: Gyms in Manchester
We want to keep PureGym a safe environment for everyone to work out. If you plan to train at night or during un-staffed hours (check your gym’s hours here), please read our unstaffed hours document here to ensure your safety when at the gym.
Great News! Your gym has just been upgraded!
Plus, our brand-new Relax & Recover zone has just landed at Manchester Urban Exchange — the place to unwind, recharge and treat your body to a little TLC. Plus members or members with a Recovery bolt-on get full access to this zone, but no one misses out — every member gets one free 3-minute trial on each wellness product. Scan your membership or tap in your PIN and you’re good to go.
Inside, you’ll find four awesome post-workout experiences, full details here:
HydroMassage
Your warm, full‑body “ahhh” moment. Sink in, switch off and let the heated jets melt away the day.
CryoLounge+
A clever mix of cold and heat that hits all the right places. A feel-good finish to any kind of day.
RedZone Sauna
Step into the glow! Combines infrared heat and red light in a comfortable spa-like sauna experience - designed to be enjoyed while staying fully clothed.
PolarWave Dry Plunge
Cold plunge vibes – without getting wet. Stay fully clothed and enjoy a quick self-guided and water-free cold immersion.
*Please note this is a trial space and may change.
The upgrade includes:
- Brand new women's workout space.
- Brand new Shape zone, our beginner-friendly strength zone, featuring lighter barbells, dumbbells, glute-focused machines, and benches — ideal for building strength with confidence.
- Upgraded studio with fresh kit and accessories.
- Upgraded functional area with a massive 10-bay lifting rig!
- Bigger and upgraded free weights area.
- Upgraded fixed pin & cable kit.
Give your body a treat and your finances a breather at our great-value gym in the heart of Manchester. Whether you’re looking to shed a few pounds, tone up or gain muscle we cater for all levels of fitness and abilities at Urban Exchange. We know you're busy, which is why we're open 24 hours a day so that you can work out whenever you like, and our gym has free parking*.
View all our gyms in Manchester: Gyms in Manchester
We want to keep PureGym a safe environment for everyone to work out. If you plan to train at night or during un-staffed hours (check your gym’s hours here), please read our unstaffed hours document here to ensure your safety when at the gym.
Made for how you move
Whether you’re chasing a PB or just feeling good in your body, our equipment is here to help you train your way.
360 virtual tour of Manchester Urban Exchange Gym
Unlimited classes. Unlimited you.
Find your flow, from high energy to low impact, every class is included at most gyms – and there’s something for every fitness mood and every kind of mover.Meet the team
Need a little help? Our team’s always nearby – and our Fitness Coaches and expert PTs are here to guide you when you want to go further.
The friendliest Personal Trainers
Work 1-1 with a PT to build confidence, perfect technique and make progress that feels good in and out of the gym.Getting to PureGym
Pop M4 6DE into your SatNav and park in our free on-site car park for up to 90 minutes. Please note members are required to input their registration plate into the consoles in-club to use the on-site car park.
*Parking restrictions may apply. Please check in the car park before you enter the gym. PureGym is not responsible for any parking fines.