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Amber Lowe

Back to Exeter Bishops Court

Whether you want to dominate on the pitch or simply feel your absolute best, you need a strategy built on science, not guesswork.

Work with me to build your blueprint to reach your unique fitness or sport-specific goals. I bridge the gap between elite athletic performance and everyday fitness, bringing you the systems and practices used by professional athletes, scaled perfectly to fit your lifestyle, experience, and schedule.

How I Help You Win:

Professionally Tried and Tested: Four years as a Premiership Rugby chef and nutritionist, bringing elite fuelling strategies straight to you. Science to Plate: Translating complex nutrition science into delicious, practical food guides paired with coaching to boost energy, recovery, and daily health. Body Recomposition: Proven, data-driven systems for fat loss and muscle building. Custom Blueprints: Fully tailored strategies designed for your lifestyle, schedule and goals. Start Building Your Blueprint Today.

Book in for a free taster. Scan the QR code, send me a message, or catch me on the gym floor to book your slot or find out more.

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.