Laurel Harrison
Hi my name is Laurel! I've built LaurelFit to help people improve their fitness, build confidence in the gym, and develop sustainable strength, conditioning, and healthy habits — regardless of starting level. Whether you are a complete beginner, returning to training, or looking to take your fitness further, coaching is tailored to your individual needs with structured support and clear progression.
My coaching combines structured training, evidence-based nutrition guidance, and accountability to help you become stronger, fitter, and more consistent over time.
Every programme is personalised, focusing on progression, recovery, and long-term results — whether your goal is weight loss, improved fitness, or performance-based training.
Hi my name is Laurel! I've built LaurelFit to help people improve their fitness, build confidence in the gym, and develop sustainable strength, conditioning, and healthy habits — regardless of starting level. Whether you are a complete beginner, returning to training, or looking to take your fitness further, coaching is tailored to your individual needs with structured support and clear progression.
My coaching combines structured training, evidence-based nutrition guidance, and accountability to help you become stronger, fitter, and more consistent over time.
Every programme is personalised, focusing on progression, recovery, and long-term results — whether your goal is weight loss, improved fitness, or performance-based training.