Simone Blair
As a former dancer with over a decade of experience teaching movement through dance, Barre and Sculpt, I take a movement-led approach to Personal Training. My love of movement and exploring different forms of fitness, combined with my own journey of rebuilding strength, confidence and wellbeing, shapes the way I coach. I’m passionate about helping people build strength from the inside out - developing core strength and stability, improving mobility and control, and building confidence in their abilities. I believe getting stronger isn’t just about lifting heavier. It’s about understanding your body, learning how to train with intention, and developing the skills to challenge yourself safely and effectively. Whether you’re completely new to fitness or looking to build on your current routine, I want to help you find a way of training that you enjoy and that fits into a healthy, sustainable lifestyle. Wherever you are in your fitness journey, my goal is to help you move better, feel stronger and build confidence in your training.
As a former dancer with over a decade of experience teaching movement through dance, Barre and Sculpt, I take a movement-led approach to Personal Training. My love of movement and exploring different forms of fitness, combined with my own journey of rebuilding strength, confidence and wellbeing, shapes the way I coach. I’m passionate about helping people build strength from the inside out - developing core strength and stability, improving mobility and control, and building confidence in their abilities. I believe getting stronger isn’t just about lifting heavier. It’s about understanding your body, learning how to train with intention, and developing the skills to challenge yourself safely and effectively. Whether you’re completely new to fitness or looking to build on your current routine, I want to help you find a way of training that you enjoy and that fits into a healthy, sustainable lifestyle. Wherever you are in your fitness journey, my goal is to help you move better, feel stronger and build confidence in your training.