Lauren Evans
Hi I’m Lauren – an ESN Sponsored Athlete, Wellness Competitor, and Strength & Conditioning Coach.
I’ve been the shy girl scared of looking silly in the gym, completely clueless about lifting weights, so I know how overwhelming starting your fitness journey can feel. Fitness truly changed my life, and now I’m here to show you how it can transform yours too!
I work with women to help them get into their best shape, build strength, and smash performance goals – all while enjoying the foods they love. I focus on educating my clients on the fundamentals of health and fitness so they can live healthier, happier, and more sustainable lives.
Let’s train together, and I promise you’ll fall in love with the weights section and feel more confident and empowered in yourself!
You can find me at @ptwithlauren on Insta & FB.
Hi I’m Lauren – an ESN Sponsored Athlete, Wellness Competitor, and Strength & Conditioning Coach.
I’ve been the shy girl scared of looking silly in the gym, completely clueless about lifting weights, so I know how overwhelming starting your fitness journey can feel. Fitness truly changed my life, and now I’m here to show you how it can transform yours too!
I work with women to help them get into their best shape, build strength, and smash performance goals – all while enjoying the foods they love. I focus on educating my clients on the fundamentals of health and fitness so they can live healthier, happier, and more sustainable lives.
Let’s train together, and I promise you’ll fall in love with the weights section and feel more confident and empowered in yourself!
You can find me at @ptwithlauren on Insta & FB.