Paul Marshman
Hi, I’m Paul. At the age of 66, I have accumulated over 40 years experience in the fitness industry, and with this I am here to prove that you can redefine age.
As you get older, bone density and muscle development detoriate on a large scale and I believe that strength training should be a major component of your lifestyle to stay as healthy as possible. Along with this, my expert nutritional guidance can help us counter an unhealthy increase in body fat.
I consider myself to be very approachable. Please come and say hello if you see me on the gym floor. Let’s redefine age together!
Hi, I’m Paul. At the age of 66, I have accumulated over 40 years experience in the fitness industry, and with this I am here to prove that you can redefine age.
As you get older, bone density and muscle development detoriate on a large scale and I believe that strength training should be a major component of your lifestyle to stay as healthy as possible. Along with this, my expert nutritional guidance can help us counter an unhealthy increase in body fat.
I consider myself to be very approachable. Please come and say hello if you see me on the gym floor. Let’s redefine age together!