Kate Hall
Hi, I’m Kate, a Level 2 & 3 qualified Personal Trainer with a background in football and strength training.
My coaching focuses on structured, progressive training designed to build real strength, resilience and long-term results. As someone who trains while managing Functional Neurological Disorder (FND), I understand first-hand the importance of mental toughness, smart programming and consistency.
I’m passionate about helping clients build strong bodies, strong minds and confidence that carries beyond the gym floor.
Hi, I’m Kate, a Level 2 & 3 qualified Personal Trainer with a background in football and strength training.
My coaching focuses on structured, progressive training designed to build real strength, resilience and long-term results. As someone who trains while managing Functional Neurological Disorder (FND), I understand first-hand the importance of mental toughness, smart programming and consistency.
I’m passionate about helping clients build strong bodies, strong minds and confidence that carries beyond the gym floor.