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Joe Bligh

Back to Southampton Central

Hi, I'm Joe

I've been a personal trainer for over 10 years, and have 20 + years training experience in the gym, as well as boxing, thai boxing, MMA and I was a professional wrestler peforming on shows with talent from WWE, AEW and New Japan.

A few years ago I was weighing 20 stone/120kg, mainly bodyfat and had to train myself back into shape, losing 7 stone/35KG in total getting back down to 13 stone/85KG, so I know how it feels to be overweight and how hard it can be to lose it.

I have also recently completed the 6x Mr Olympia Dorian Yates High Intensity Training course, so if you are looking to push your physique to the next level I can also take you there!

Book in your free consultation either by email or txt and we can get you started! I also offer discount on block bookings, as well as blue light and student discount!

Social media - jackedbyjoe

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