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Andres Lopez

Back to Southampton Bitterne

Hola, I’m Andres!

With 18 years of training experience and over 6,000 hours of personal coaching delivered to 500+ clients, I’ve seen first-hand how the right approach can transform both body and mind.

I’ve competed in Olympic weightlifting, Brazilian Jiu-Jitsu, and bodybuilding - but my real passion lies in helping everyday people achieve their own wins. My coaching style is friendly, welcoming, evidence-based, and supportive. I’ll give you the tools, confidence, and accountability to feel like you’ve got this every single session.

I believe in real people, real results. No extreme restrictions, no gimmicks. Just smart training, balanced nutrition, and consistency. I know what it’s like to have cravings, busy days, or times when motivation dips - that’s life. But I’ll help you push through and get the job done.

Small daily wins add up to massive long term results and my goal is to see you succeed not just in the gym, but in life too.

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.