Ciara O'Connell
Hi I’m Ciara, as a Personal trainer and Online coach I am Passionate about transforming lives. My personal journey in health & fitness for over 10 years has been transformative both physically and mentally. From overcoming my own health challenges to discovering the profound impact of exercise on mental well-being, I've experienced firsthand the power of fitness to shape our bodies and mind.
As your coach I am dedicated to delivering measurable results efficiently and effectively with 1:1 or online coaching, bespoke exercise programmes, nutritional advice and continuous support along the way.
Contact me today for your free consultation!
I’m looking forward to working with you.
Hi I’m Ciara, as a Personal trainer and Online coach I am Passionate about transforming lives. My personal journey in health & fitness for over 10 years has been transformative both physically and mentally. From overcoming my own health challenges to discovering the profound impact of exercise on mental well-being, I've experienced firsthand the power of fitness to shape our bodies and mind.
As your coach I am dedicated to delivering measurable results efficiently and effectively with 1:1 or online coaching, bespoke exercise programmes, nutritional advice and continuous support along the way.
Contact me today for your free consultation!
I’m looking forward to working with you.