Meet our expert personal trainers

Do you need help hitting your fitness goals? Click through to see why a personal trainer might be the answer, with contact information, benefits & more.

Adela Rose
- Pre and post natal
- Muscle tone and development
- Body fat reduction
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Catherine Pattisson
- Muscle tone and development
- Strength and conditioning
- Pure Lifestyle Specialist
- Nutritional guidance
- Weight loss
- Bespoke plan
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Emma Kent
- Weight loss
- Strength and conditioning
- Muscle tone and development
- Postural correction
- Sport specific training
- Body confidence
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Jake Hermes
- Bespoke plan
- Body fat reduction
- Muscle tone and development
- Body confidence
- Nutritional guidance
- Postural correction
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Karolis Truskauskas
- Weight loss
- Muscle tone and development
- Body confidence
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Liam Wain
- Strength and conditioning
- Muscle tone and development
- Body fat reduction
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Luis Ribeiro
- Strength and conditioning
- Body fat reduction
- Muscle tone and development
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Natalia Mitchell
- Body fat reduction
- Body confidence
- Sport specific training
- Injury prevention and rehabilitation
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Nicko Ndiithi
- Functional specialist
- Weight loss
- Nutritional guidance
- Strength and conditioning
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Raheel Khan
- Strength and conditioning
- Functional specialist
- Bespoke plan
- Sport specific training
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