Adrian Bridle
- Functional specialist
- Injury prevention and rehabilitation
- Postural correction
- Body confidence
- Special populations
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Meet our expert personal trainers
Do you need help hitting your fitness goals? Click through to see why a personal trainer might be the answer, with contact information, benefits & more.
Regan Mills
- Muscle tone and development
- Weight loss
- Nutritional guidance
- Body confidence
- Body fat reduction
- Bespoke plan
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Ryan Guy
- Weight loss
- Nutritional guidance
- Muscle tone and development
- Body fat reduction
- Body confidence
- Persistent motivation
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Tom Longstaff
- Nutritional guidance
- Muscle tone and development
- Body fat reduction
- Body confidence
- Weight loss
- Persistent motivation
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Una Adamane
- Bespoke plan
- Persistent motivation
- Weight loss
- Strength and conditioning
- Sport specific training
- Special populations
- Body confidence
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