Lauren McMinn
Hello, my name is Lauren a certified personal trainer and registered nurse.
I am a motivated, competitive individual and strive to give the best service possible; I lead by example and dedicate my full attention to each and every client I coach using a strategic, strong individualised programme to suit your lifestyle.
I believe in a holistic approach to training, targeting overall health and wellbeing through training and nutrition. With over 6 years’ experience working within the fast paced medical and healthcare field, I am well equipped to bring this valuable knowledge forward as a coach to meet your personal needs no matter how specific.
To conclude, I aim to spark your passion for fitness and prove you can achieve hard things. I will target daily habits to create a sustainable fulfilling lifestyle while also amplifying motivation, discipline, body confidence, overall gym ability and biomechanical movement. I can’t wait to see you thrive.
Do not hesitate to reach out anytime !
Hello, my name is Lauren a certified personal trainer and registered nurse.
I am a motivated, competitive individual and strive to give the best service possible; I lead by example and dedicate my full attention to each and every client I coach using a strategic, strong individualised programme to suit your lifestyle.
I believe in a holistic approach to training, targeting overall health and wellbeing through training and nutrition. With over 6 years’ experience working within the fast paced medical and healthcare field, I am well equipped to bring this valuable knowledge forward as a coach to meet your personal needs no matter how specific.
To conclude, I aim to spark your passion for fitness and prove you can achieve hard things. I will target daily habits to create a sustainable fulfilling lifestyle while also amplifying motivation, discipline, body confidence, overall gym ability and biomechanical movement. I can’t wait to see you thrive.
Do not hesitate to reach out anytime !