Avatar of James  Teague

James Teague

Back to Newry

With over 5 years of coaching experience , i have helped 100+clients transform their bodies , confidence and performance.

My Background started in GAA before i found my passion in the gym - transforming my own physique and how i looked and felt. That journey led me into coaching and since then i have dedicated my career to helping others do the same.

Now training and competing in running and HYROX , i specialise in building strong , athletic physiques that perform as well as they look.

I can help you with:

  1. Fat loss
  2. Muscle Building
  3. Strength and conditioning
  4. Running performance
  5. HYROX prep
  6. Body transformations

If you are ready to level up you physique and performance lets get it started.

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.