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Anastasija Strausa

Back to Newry

I'm a mum of four, fluent in five languages, and passionate about helping women feel strong, capable, and confident in their own bodies.

With life experience, cultural understanding, and a practical approach to fitness, I support women from all backgrounds in building healthy habits that fit real life. I believe every mum deserves a fitness journey that's enjoyable, empowering, and sustainable.

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
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A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.