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Olivia Page

Back to Maidstone The Mall

Are you new to the gym?

Or, do you want to improve your daily routine and be held accountable?

I want to help you!

An hour workout is 4% of your day... so what are you waiting for?

I want to help you get stronger, fitter and more confident in the gym. Whether it’s lifting weights, improving strength and mobility to assist in day-to-day life or joining for a social buzz.

What we offer:

  • 121 & 221 sessions
  • Online coaching
  • Weight training
  • Functional training
  • Improved confidence
  • Routine and accountability
  • Functional classes
  • Social community

The best fitness programme is the one that's followed.

We would love to grow our team at LAB coaching.

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.