Bethany Holland
My fitness journey started when i realised how unhappy i felt in my own skin. I didn’t like what I saw in the mirror and felt discomfort in clothes that clearly were now two sizes too small for me.
My friend saw a change in me and decided to step up and push me to my limits, holding me accountable at every hurdle. Like many other women, I had Gym anxiety and felt intimidated by the gym floor. I started training and slowly all of my fears were debunked. My confidence grew, soon i was training and learning so much about my body, how to improve all the areas i wanted to transform. It ignited a flame in me and made me realise there are probably so many women out there that felt the same way i did.
I’m here to be that friend to you. To push you. To hold you accountable. To accompany you through all your discomforts within the gym, eradicating that gym anxiety, and propelling you towards your goals. To be that constant wave of support to you and an anchor to keep you steady.
My personal experience and knowledge gives me the tools to provide bespoke fitness plans for my clients that will help you succeed on your fitness journey.
My fitness journey started when i realised how unhappy i felt in my own skin. I didn’t like what I saw in the mirror and felt discomfort in clothes that clearly were now two sizes too small for me.
My friend saw a change in me and decided to step up and push me to my limits, holding me accountable at every hurdle. Like many other women, I had Gym anxiety and felt intimidated by the gym floor. I started training and slowly all of my fears were debunked. My confidence grew, soon i was training and learning so much about my body, how to improve all the areas i wanted to transform. It ignited a flame in me and made me realise there are probably so many women out there that felt the same way i did.
I’m here to be that friend to you. To push you. To hold you accountable. To accompany you through all your discomforts within the gym, eradicating that gym anxiety, and propelling you towards your goals. To be that constant wave of support to you and an anchor to keep you steady.
My personal experience and knowledge gives me the tools to provide bespoke fitness plans for my clients that will help you succeed on your fitness journey.