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Kwasi Frempong

Back to London Monument

Do you want to take your health and well-being to the next level?

Need someone to MOTIVATE and GUIDE you to becoming THE BEST version of yourself?

‘WELL I’M HERE NOW!’

Having played Semi-Professional Football for over 10 years, and now competing in various CrossFit events & long distance running (2 x London Marathon, 6 x half marathons), I can create an INDIVIDUAL PLAN that’s targeted at getting YOU optimum results and performing at the peak of YOUR POWERS!

Contact me for a free consultation and lets get working together to ‘SHAPE A BETTER YOU!’

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.