Vlad Avram
Hi, I'm Vlad!
I have been a personal trainer for 6 years working with clients helping them to achieve their specific goals through effective exercise and nutritional planning.
Resistance training is a skill that needs to be mastered like anything else. Once you begin to understand your body, you will be able to perform exercises with more control and better technique. Reduce risk of injury and get physically and mentally stronger.
If you are interested in making a positive change in your life then I can help you do it.
Simply get in contact or come and say hello.
Hi, I'm Vlad!
I have been a personal trainer for 6 years working with clients helping them to achieve their specific goals through effective exercise and nutritional planning.
Resistance training is a skill that needs to be mastered like anything else. Once you begin to understand your body, you will be able to perform exercises with more control and better technique. Reduce risk of injury and get physically and mentally stronger.
If you are interested in making a positive change in your life then I can help you do it.
Simply get in contact or come and say hello.