Tenzin Harley
“ I’m Tenzin, an experienced personal trainer with over 10 years in the industry, and I’ve spent that time working with a huge variety of people, goals and abilities. Whatever brings you to coaching, my approach starts with understanding you.
I’m a patient and empathetic coach, whose training is firmly rooted in evidence based interventions. I’ll help you understand the “why” behind what we’re doing, cut through the confusing fitness advice online, and find an approach that works for your body, your goals and your life.
I have a variety of training approaches behind me, having been a dancer, yoga teacher as well as strength focused PT. So whether you want to achieve your first pull up, build your glutes, get stronger as you age or simply feel more capable, I can get you there.
Just as importantly, I care about how you feel about fitness. If you’ve spent years stuck in an all or nothing mindset, always starting again on Monday and seeing exercise as a way to punish your body, I want to help you build something different.
If you’re ready to make a positive change, drop me an email and we can chat about how best to get you started. “
“ I’m Tenzin, an experienced personal trainer with over 10 years in the industry, and I’ve spent that time working with a huge variety of people, goals and abilities. Whatever brings you to coaching, my approach starts with understanding you.
I’m a patient and empathetic coach, whose training is firmly rooted in evidence based interventions. I’ll help you understand the “why” behind what we’re doing, cut through the confusing fitness advice online, and find an approach that works for your body, your goals and your life.
I have a variety of training approaches behind me, having been a dancer, yoga teacher as well as strength focused PT. So whether you want to achieve your first pull up, build your glutes, get stronger as you age or simply feel more capable, I can get you there.
Just as importantly, I care about how you feel about fitness. If you’ve spent years stuck in an all or nothing mindset, always starting again on Monday and seeing exercise as a way to punish your body, I want to help you build something different.
If you’re ready to make a positive change, drop me an email and we can chat about how best to get you started. “