Ayesha Andrade
I am a qualified Level 3 personal trainer. I started going to the gym when I was 17, and I have been through many diets and training plans that were all over the place. Because of this, I know first-hand how difficult it can be to stick to one thing and figure out what works for you, especially with so much “do this and don’t do this” advice out there. I am here to guide you on your journey, whatever that may be, and to help you every step of the way while celebrating every milestone. I will create personalised plans catered to your needs, and whether you train with me once a week or three times a week, I will make sure you have the knowledge. I specialise in fat and weight loss, body recomposition, muscle tone and development, and strength training.
I am a qualified Level 3 personal trainer. I started going to the gym when I was 17, and I have been through many diets and training plans that were all over the place. Because of this, I know first-hand how difficult it can be to stick to one thing and figure out what works for you, especially with so much “do this and don’t do this” advice out there. I am here to guide you on your journey, whatever that may be, and to help you every step of the way while celebrating every milestone. I will create personalised plans catered to your needs, and whether you train with me once a week or three times a week, I will make sure you have the knowledge. I specialise in fat and weight loss, body recomposition, muscle tone and development, and strength training.