Kamila Polak
Hi my name is Kamila,
I am enthusiastic and highly motivated fitness professional with a passion for helping individuals improve their health, fitness, and overall wellbeing. Experienced in delivering one-to-one personal training, leading dynamic gym and group fitness sessions.Teaching mobility (Pilates)classes focused on strength, flexibility, posture, balance, and core stability.
Committed to creating a positive, supportive, and inclusive training environment where clients of all ages and fitness levels feel motivated to achieve their goals. Skilled in designing personalised exercise programmes, providing expert coaching, promoting safe exercise techniques, and building lasting client relationships through encouragement and professional guidance.
Dedicated to inspiring healthy lifestyle changes while ensuring every session is engaging, effective, and tailored to individual needs
Hi my name is Kamila,
I am enthusiastic and highly motivated fitness professional with a passion for helping individuals improve their health, fitness, and overall wellbeing. Experienced in delivering one-to-one personal training, leading dynamic gym and group fitness sessions.Teaching mobility (Pilates)classes focused on strength, flexibility, posture, balance, and core stability.
Committed to creating a positive, supportive, and inclusive training environment where clients of all ages and fitness levels feel motivated to achieve their goals. Skilled in designing personalised exercise programmes, providing expert coaching, promoting safe exercise techniques, and building lasting client relationships through encouragement and professional guidance.
Dedicated to inspiring healthy lifestyle changes while ensuring every session is engaging, effective, and tailored to individual needs