Suzanne
Let me introduce myself, I have always enjoyed Health and Fitness and when I hit 40, I decided to enter the Leicester Marathon which changed my mindset on life and over the last 13 years I have upped my passion, created a Bucket list and travelled to all destinations, competing in Long distance triathlons, Marathons, Ultramarathons, Hyrox and any other wonderful event I choose to challenge myself too. I now want to share the same energy and Passion with others and join them on the goals they would like to achieve. Whether your aim is to reduce your body fat mass, Increase your structural strength, tone your body shape, improve your energy levels, build your confidence, become stronger physically as well as mentally, have an event or a bucket list activity you would like tailored plan for to maximise your performance and minimise injury risk or just want to reclaim your fitness. I am here ready to support you and keep you on track. I build realistic and effective plans to fit in with your daily lifestyle. First hand coaching for all stages of Menopause from a Personal Trainer that understands what women are going through. Stop wishing, start training.
Let me introduce myself, I have always enjoyed Health and Fitness and when I hit 40, I decided to enter the Leicester Marathon which changed my mindset on life and over the last 13 years I have upped my passion, created a Bucket list and travelled to all destinations, competing in Long distance triathlons, Marathons, Ultramarathons, Hyrox and any other wonderful event I choose to challenge myself too. I now want to share the same energy and Passion with others and join them on the goals they would like to achieve. Whether your aim is to reduce your body fat mass, Increase your structural strength, tone your body shape, improve your energy levels, build your confidence, become stronger physically as well as mentally, have an event or a bucket list activity you would like tailored plan for to maximise your performance and minimise injury risk or just want to reclaim your fitness. I am here ready to support you and keep you on track. I build realistic and effective plans to fit in with your daily lifestyle. First hand coaching for all stages of Menopause from a Personal Trainer that understands what women are going through. Stop wishing, start training.