Katie Lees
Hi, I’m Katie the coach behind The Strong Women Society – a space designed to help women feel stronger, more confident and supported in the gym.
With nearly 10 years in the fitness industry, I help women build strength, lose body fat and feel good in their bodies through structured training and simple, sustainable nutrition guidance. Whether you are new to the gym, returning after a break, or looking to take your training to the next level, I’ll support you with a plan that works for your lifestyle.
My coaching is friendly, supportive and focused on helping you feel comfortable while still getting results. If you would like some guidance, have a question, or just want to chat about your goals, feel free to come and say hello in the gym or drop me a message.
Hi, I’m Katie the coach behind The Strong Women Society – a space designed to help women feel stronger, more confident and supported in the gym.
With nearly 10 years in the fitness industry, I help women build strength, lose body fat and feel good in their bodies through structured training and simple, sustainable nutrition guidance. Whether you are new to the gym, returning after a break, or looking to take your training to the next level, I’ll support you with a plan that works for your lifestyle.
My coaching is friendly, supportive and focused on helping you feel comfortable while still getting results. If you would like some guidance, have a question, or just want to chat about your goals, feel free to come and say hello in the gym or drop me a message.