Avatar of Ken Onyia

Ken Onyia

Back to Leeds Kirkstall Bridge

Hi, I’m Ken,

Fitness and strength training have been a major part of my life for over 15 years.

I'm passionate about helping others become stronger, healthier, and more confident.

I specialise in strength training, fat loss, and building sustainable fitness habits that fit into your lifestyle so whether you’re new to the gym, returning after time away, or looking to push past a plateau, I provide structured, personalised training to help you achieve real results.

My coaching focuses on proper technique, progressive training, and accountability, helping you train safely and effectively while building long-term confidence in the gym.

If you're ready to start seeing real progress, come and say hello on the gym floor or scan the QR code below to enquire.

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.