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Rhys Hume

Back to Glasgow Giffnock

Tucking in the belly, or sick of how you look in photos and the mirror no matter the angle?

Keep reading then. Less than 30 seconds here to change your life, literally.

My name's Rhys, and I'm more than a "PT" (not even my words, my clients').

This is a short bit of text and it's hard to get the right things across quickly. I can't even put pictures here to show results, so I'll write them, since that's what you want. RESULTS.

  • Reece, 12kg down in 12 weeks
  • Scott, over 2 stone down in under a year
  • Reiss, 60kg added to his deadlift in 12 weeks
  • Alaric, 15kg down and still going
  • Mark, a stone down and 15kg on his bench in 4 months

Every result above is real people. Some from this gym, some from online too. The systems I teach you go beyond me holding your hand in the gym, and that's where it becomes results that last forever.

The result is better than just the numbers though. The feeling is the real win. Belly gone, fitter, arms that fill the sleeve, no more tucking in or hiding from the camera.

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.