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Lisa Hadden

Back to Falkirk

I lost over 7 stone on my own fitness journey which inspired me to become a PT and help others achieve results, feel stronger, healthier and more confident.

I help women lose fat and keep it off for good by creating sustainable habits and building a healthy relationship with fitness that fits into your lifestyle.

I have lived the process myself, so I will be your biggest cheerleader! Whether you're new to the gym or looking for support and accountability, I'm here to help you feel your best.

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.