Luca Margiotta
Hi, I’m Luca.
For the past 3 years I've found myself being constantly busy, and health was always the first thing to get pushed aside. Every plan I was doing asked for hours I didn’t have so I kept quitting and starting again, being stuck in a body I wasn’t happy with.
Then I found minimalist training and a more enjoyable way of eating healthy. Two years on, it's not just given me the best shape of my life, it's given me my time back for the things that actually matter, and that feeling that comes from building a physique you're genuinely proud of.
I believe becoming healthy is a very personal journey and it should be very intune with what you enjoy. I don’t believe in dragging yourself through workouts or forcing yourself to eat healthy to get you there, I made that mistake for years (trust me not worth it) Instead I look at your actual circumstances, your schedule, your life and build something around that, so getting in shape stops feeling so damn difficult and finally feels like something you can stick to.
If you want to know how I can help you apply minimalist training and enjoyable eating to your life, give me a shout on the gym floor or check my Instagram page below for further details.
Hi, I’m Luca.
For the past 3 years I've found myself being constantly busy, and health was always the first thing to get pushed aside. Every plan I was doing asked for hours I didn’t have so I kept quitting and starting again, being stuck in a body I wasn’t happy with.
Then I found minimalist training and a more enjoyable way of eating healthy. Two years on, it's not just given me the best shape of my life, it's given me my time back for the things that actually matter, and that feeling that comes from building a physique you're genuinely proud of.
I believe becoming healthy is a very personal journey and it should be very intune with what you enjoy. I don’t believe in dragging yourself through workouts or forcing yourself to eat healthy to get you there, I made that mistake for years (trust me not worth it) Instead I look at your actual circumstances, your schedule, your life and build something around that, so getting in shape stops feeling so damn difficult and finally feels like something you can stick to.
If you want to know how I can help you apply minimalist training and enjoyable eating to your life, give me a shout on the gym floor or check my Instagram page below for further details.