Liam Kerin
Hi, I’m Liam — national-level powerlifter, coach, and founder of Compound Strength Coaching. I have 17 years’ training experience and specialise in free weights, barbell mastery, and functional strength. I coach everyday people — not just competitors — to get stronger, move better and feel confident in the gym. As a husband and dad, I know training has to fit around family life — not the other way around. I’ve coached everyone from British champions to first-time lifters, delivering safe progression and real results. Ready to build real strength? Let’s get started.
Hi, I’m Liam — national-level powerlifter, coach, and founder of Compound Strength Coaching. I have 17 years’ training experience and specialise in free weights, barbell mastery, and functional strength. I coach everyday people — not just competitors — to get stronger, move better and feel confident in the gym. As a husband and dad, I know training has to fit around family life — not the other way around. I’ve coached everyone from British champions to first-time lifters, delivering safe progression and real results. Ready to build real strength? Let’s get started.