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Ciaran Lucas

Back to Clacton-on-Sea

I am Irish born and raised. I spent 4 years in university studying applied strength and conditioning coaching, which gives me great insight into building the best suited program to you. I've worked with professional sports teams and athletes back home in Ireland and look to bring that experience here.

I grew up playing high level sports. I understand the importance of the environment you train in and how it can drive you. I want to create a space in which you feel ready to push yourself and reach those targets.

During my time in university, I worked with specialised groups including care homes to create and deliver programs to people with health-related issues. Creating these programs help me understand that every program is different and so is everyone's needs.

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