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Lauren Kiddy

Back to Cardiff Gate

I am currently on my own fitness journey, and would love you to join me. I started training around 3 years ago, was struggling with my own confidence, I thought you had to look dress a certain way, to feel good, I was very wrong.

Since then I have gained so much knowledge & experience within the fitness industry, my life has changed for the better. I love helping others, seeing their confidence grow, & the changes they make in their own lives. Allow me to help you in your gym & body confidence.

Interested??? To start your fitness journey with me, come say hi on the gym floor or pop me a message

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.