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Joshua Lindner

Back to Cardiff Gate

Want to know more about the gym?

Want to lose weight but don’t know how?

Reached a plateau in your muscle gain?

I’ve supported over 200 clients with a range of challenges including cancer recovery, ulcerative colitis, C-sections, pre- and post-natal training, menopause and perimenopause.

I’ve also coached people preparing for marathons, triathlons, climbing Everest, and fitness tests for the fire service, police, RAF, and other demanding roles.

I’ve worked with surgeons, nurses, special forces personnel, sports athletes, and people in their 70s lifting weights they never thought possible!

But most of all I work with everyday people like you and me — who want to improve their health, strength, and quality of life.

Let’s do it together!

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.