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Ellie West

Back to Cardiff Gate

Hello, my name is Ellie,

Looking for guidance, support, structure and accountability? I'd love to help.#

I'm a qualified level 3 personal trainer, yoga teacher and also studying counselling part time. I have a holistic, versatile approach to fitness and I help with mind-body connection, body confidence, building strength and upholding long term health goals. 

Through establishing healthy habits, creating awareness, gaining confidence and structured programming, together we can reach your goals. 

I enjoy all forms of movement, from yoga and breathwork to CrossFit, cycling and bouldering. That variety allows me to make sessions engaging, challenging and tailored to you, because fitness should be something you enjoy and can maintain for life.

If you're ready to feel stronger, healthier and more confident, come and have a chat. I'd love to help you get started.

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A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.