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Adam Yearley

Back to Cardiff Central

I have worked here since the gym since it opened in 2011, and am now the longest-serving PT here, with over 15 years' experience in the industry.

Having trained as a gymnast and a footballer, I undertook a BTEC National diploma in sport before travelling around Australia participating in a variety of extreme sports. I then studied for a degree in Sports Therapy so I could help others recover quickly and get back to being fit and playing sport.

All my clients receive a bespoke training programme and nutritional advice to enable them to achieve their individual goals and to make a positive, healthy and sustainable change to their life.

My goal is to coach and motivate you to achieve your fitness goals and become a better you. Together we will help to improve your health, confidence and lifestyle in a fun and rewarding way.

Call, text or email me today to set up your free consultation.

Follow me on Facebook and Instagram @agilitypersonaltraining

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Whether you’re pushing yourself to the next level or looking to build your confidence, our 
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