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Kiana Payne

Back to Cardiff Bay

Fitness isn't just my job—it's my passion. I love helping people build confidence, achieve their goals and become the happiest, healthiest version of themselves. Whether you're just starting out or looking to take your training to the next level, I'm here to support you every step of the way. I can help you with: 💪 Building strength & muscle 🔥 Fat loss 🏋️ Gym confidence ❤️ Improving fitness 🎯 Motivation & accountability 🥗 Healthy habits & lifestyle changes I believe everyone's fitness journey is different, so I'll take the time to understand your goals and create a plan that's tailored to you. My aim is to make training enjoyable, keep you motivated, and help you achieve results that last. Need some help? Whether you've got a question, need advice on your workouts, or you're interested in Personal Training, come and say hello on the gym floor or get in touch using the contact details below.

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.