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Jessica Higham

Back to Cardiff Bay

If you're looking to implement a healthy lifestyle, gain confidence, and become the best version of yourself then I am here to help. Fitness is my passion and I want to make it as enjoyable as possible with tailor Made programmes that fit into your lifestyle. Being a busy mum of two children myself I know this can be challenging. Whether your goal is to build muscle, tone up, lose weight or improve your cardio fitness then lace up your trainers and come for a run with me! Please do not hesitate to come and say “Hi” or take my business card and drop me a message. I would love to hear from you.

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.