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Kian White

Back to Caerphilly

My passion for fitness really blossomed a few years ago.

Here's my story - I was the unhealthiest and heaviest I've ever been. I could barely walk up the stairs without losing my breath so i knew from that moment, it was time to make a change. I lost up to 30kg in just shy of a year and am getting in the best shape of my life.

Now I'm excited to help other people on their fitness journey. Whether it's building muscle or losing body fat - I'm here to guide and support you along the way.

As a father the balance of all this is what's most important to me, but it can definitely be done. I would love to guide you with this too.

I'm always here to help - See you on the gym floor.

Kian

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A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.