Stefan Collins
Hi, I’m Stefan.
I have been a Personal Trainer since March 2023. I have over a decade of experience of playing sports at a high level, most notably playing American Football in the NCAA in the United States between 2018 and 2021. Whilst playing in the U.S. I learned a considerable amount about sport specific training and the necessary strength and conditioning required to improve athletic performance. I offer a program which has a high likelihood of success in improving explosiveness power which is vital for success in any sport. My clients have most notably had success in improving their golf game. As an avid golfer myself, I can offer several golf specific exercises which PGA Tour players trust to increase their club head speed and increase distance on their shots. I have also worked with several clients who simply wish to increase their muscle mass, lose body fat and improve their overall health.
I am more than happy to help you achieve your fitness goals whatever they may be!
Hi, I’m Stefan.
I have been a Personal Trainer since March 2023. I have over a decade of experience of playing sports at a high level, most notably playing American Football in the NCAA in the United States between 2018 and 2021. Whilst playing in the U.S. I learned a considerable amount about sport specific training and the necessary strength and conditioning required to improve athletic performance. I offer a program which has a high likelihood of success in improving explosiveness power which is vital for success in any sport. My clients have most notably had success in improving their golf game. As an avid golfer myself, I can offer several golf specific exercises which PGA Tour players trust to increase their club head speed and increase distance on their shots. I have also worked with several clients who simply wish to increase their muscle mass, lose body fat and improve their overall health.
I am more than happy to help you achieve your fitness goals whatever they may be!