Luis Hadergjonaj
Get Spring & Summer Ready — Stronger, Leaner, Fitter 💪 As the days get longer and the layers come off, there’s no better time to focus on feeling confident, strong, and energized. Whether you're looking to lose weight, build strength and muscle or improve you sports performance, I’m here to help you make it happen.
With 10 years of gym experience. I’ve helped clients at every stage of their fitness journey transform not just their bodies — but their mindset and lifestyle too.
This isn’t about quick fixes. It’s about building sustainable habits, structured training, and real results that last beyond summer.
Every client is different — so every program is too.
You’ll get:
A personalised training plan
Structured progression to keep you improving
Technique coaching to maximise results and prevent injury
Accountability and ongoing support
A plan that fits your lifestyle
I focus on building strong foundations first — movement quality, strength, and consistency — then layering intensity to accelerate your results.
Small Group Training Sessions If you enjoy training with others and feeding off positive energy, my small group sessions are the perfect balance of coaching and community.
You’ll still receive structured, coached workouts — but in a motivating group environment that pushes you to work harder while keeping it fun. Small groups mean you’re never just a number — you still get individual attention, form correction, and progression tailored to your ability.
Train together. Improve together. Achieve more together.
Spring bodies are built in winter. Summer confidence is built now!!!
Get Spring & Summer Ready — Stronger, Leaner, Fitter 💪 As the days get longer and the layers come off, there’s no better time to focus on feeling confident, strong, and energized. Whether you're looking to lose weight, build strength and muscle or improve you sports performance, I’m here to help you make it happen.
With 10 years of gym experience. I’ve helped clients at every stage of their fitness journey transform not just their bodies — but their mindset and lifestyle too.
This isn’t about quick fixes. It’s about building sustainable habits, structured training, and real results that last beyond summer.
Every client is different — so every program is too.
You’ll get:
A personalised training plan
Structured progression to keep you improving
Technique coaching to maximise results and prevent injury
Accountability and ongoing support
A plan that fits your lifestyle
I focus on building strong foundations first — movement quality, strength, and consistency — then layering intensity to accelerate your results.
Small Group Training Sessions If you enjoy training with others and feeding off positive energy, my small group sessions are the perfect balance of coaching and community.
You’ll still receive structured, coached workouts — but in a motivating group environment that pushes you to work harder while keeping it fun. Small groups mean you’re never just a number — you still get individual attention, form correction, and progression tailored to your ability.
Train together. Improve together. Achieve more together.
Spring bodies are built in winter. Summer confidence is built now!!!