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Aurore Pamah

Back to Brighton Central

I empower busy adults to feel strong, move with purpose, and embody confidence, wether in the gym, at home, or outdoors.

Blending athletic experience with a calm mindset-led approach, I help you unlock your strongest & most alligned self. As a parent who understandsthe rhythm of real life, i deliver coaching that is both transformative and sustainable.

Qualified with YMCA London, I coach with clarity, empathy, Performance driven purpose and a commitment to excellence.

Available Coaching: 1:1 Personal Training Small Group Sessions In-Person & Online

Reclaim your Strength, Speed & Confidence at any age.

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.