Meet our expert personal trainers

Do you need help hitting your fitness goals? Click through to see why a personal trainer might be the answer, with contact information, benefits & more.

Freya Sheldon
- Body confidence
- Weight loss
- Nutritional guidance
- Sport specific training
Learn more
Jack Richardson
- Bespoke plan
- Strength and conditioning
- Sport specific training
- Muscle tone and development
- Body confidence
Learn more
Kate Shurmer
- Postural correction
- Weight loss
- Nutritional guidance
- Muscle tone and development
- Injury prevention and rehabilitation
- Functional specialist
- Body fat reduction
- Bespoke plan
Learn more
Max Peppler
- Weight loss
- Nutritional guidance
- Muscle tone and development
- Body fat reduction
- Body confidence
Learn more
Mike Conroy
- Boxing
- Muscle tone and development
- Weight loss
- Nutritional guidance
Learn more
Sophie White
- Bespoke plan
- Persistent motivation
- Weight loss
- Special populations
- Nutritional guidance
- Body fat reduction
- Body confidence
Learn more