Taisha Wilson
I’m a Level 3 Personal Trainer, Certified Glute Specialist, and Female Hormonal Health Coach. I specialise in helping women build strong, sculpted glutes while training in a way that supports their hormones, energy levels, and recovery. My approach is evidence-based and supportive, focusing on sustainable results without burnout or extreme methods. I help clients feel confident in the gym and educated about how to train in a way that works with their body.
Qualifications • Level 2 Fitness Coach • Level 3 Personal Trainer • Certified Glute Specialist • Female Hormonal Health • First Aid Certified
Specialist Areas • Glute Development & Lower-Body Strength • Female-Focused Resistance training • Hormone-Aware Programming
I’m a Level 3 Personal Trainer, Certified Glute Specialist, and Female Hormonal Health Coach. I specialise in helping women build strong, sculpted glutes while training in a way that supports their hormones, energy levels, and recovery. My approach is evidence-based and supportive, focusing on sustainable results without burnout or extreme methods. I help clients feel confident in the gym and educated about how to train in a way that works with their body.
Qualifications • Level 2 Fitness Coach • Level 3 Personal Trainer • Certified Glute Specialist • Female Hormonal Health • First Aid Certified
Specialist Areas • Glute Development & Lower-Body Strength • Female-Focused Resistance training • Hormone-Aware Programming