Dave Cook
Raised in Cambridge basketball has always been my passion from playing and competing in local leagues to coaching others. I transformed my own fitness through consistent training and appropriate and now as a fully qualified Level 3 Personal Trainer, Level 2 Fitness instructor and former level 2 basketball coach.
I combine a mix of strength training calisthenics and sports specific conditioning to create plans that are unique to each client regardless of whether your goal is to lower body fat, build functional strength, improve mobilty or perform better in general. All ages and abilities welcome
Raised in Cambridge basketball has always been my passion from playing and competing in local leagues to coaching others. I transformed my own fitness through consistent training and appropriate and now as a fully qualified Level 3 Personal Trainer, Level 2 Fitness instructor and former level 2 basketball coach.
I combine a mix of strength training calisthenics and sports specific conditioning to create plans that are unique to each client regardless of whether your goal is to lower body fat, build functional strength, improve mobilty or perform better in general. All ages and abilities welcome