Reith Connell
I’m someone who’s been where you are and knows how to get you where you want to be. I’ve been training for 3+ years, learning through trial, error, and proper guidance.
I’ve made the mistakes so you don’t have to: • Poor exercise execution • Inconsistent diet • No real structure
Now I focus on keeping things simple and effective: • Build strength properly • Lose fat without extremes • Understand your training and nutrition
What I offer:
• Personalised training programme with a tracking sheet to keep you accountable • Ongoing support and guidance • 1-2-1 sessions if you want extra help or to learn in person
If you want results without wasting time, message me
I’m someone who’s been where you are and knows how to get you where you want to be. I’ve been training for 3+ years, learning through trial, error, and proper guidance.
I’ve made the mistakes so you don’t have to: • Poor exercise execution • Inconsistent diet • No real structure
Now I focus on keeping things simple and effective: • Build strength properly • Lose fat without extremes • Understand your training and nutrition
What I offer:
• Personalised training programme with a tracking sheet to keep you accountable • Ongoing support and guidance • 1-2-1 sessions if you want extra help or to learn in person
If you want results without wasting time, message me